Today’s #niWord of the day –
Around this holiday season, some people’s stress levels are increased due to the personal battles they have ongoing inside. My Christmas wish for you all this year is that you can find some time over the festive period to assess this year and your priorities. Take some time to consider if some of the things you are giving yourself a hard time over are actually worth it.
Look at how you spend your time and what is really important to you. If these two things are too disparate, you need to actively plan how you will spend more time next year on the things that really matter.
Above all, I hope you can allow yourself to let some of the little things go and enjoy yourself – find happiness and feel no guilt for it because it is what we are here to do, instead of wasting time and energy fighting your own shadow.
Toby hewson 